The Insecurity Bug: Let go of Insecurity and Embrace Yourself is a slightly expanded version of the Betrayal Series Book 2 eBook. You will learn to master how to increase your self-esteem and self-confidence after letting go of anxious attachment and jealousy in your relationships. What if a few practical exercises could improve the quality of your relationships with your loved ones? What if you could stop feeling insecure in a few simple steps? Imagine waking up in the morning of every day for the rest of your life having kicked that inner critic goodbye, and super charged with a high quotient of self-esteem and self-confidence that your peers envy. Ana Leen, Amazon's author of the Betrayal Book Series covers diverse ways to let go of insecurity and embrace yourself.Here is what you will get out of reading this book that reveals to you the secret sauce to letting go of insecurity, embracing yourself, and increasing your self-esteem and self-confidence.You will learn;*How you can conquer insecurity and nervousness in your everyday life and have very healthy relationships (Chapter 5)*The 17 everyday insecurities that gives your mind a wake up call and how to erase them from your life (Chapter 1)*How to let go of your personal insecurities and triumph over that inner critic (Chapter 3)*What you can do to increase your self-esteem and self-confidence until your peers envy you (Chapter 6)*That you can stop feeling insecure once and for all in simple DIY steps without feeling guilty (Chapter 4)*How to let go of insecurity and be transformed, embrace your inner self, self-esteem, and self-confidence (Introduction)*To embrace yourself after identifying how you sabotage your own relationships when you suffer from low self-esteem (Chapter 2)*BONUS: a)The best way to cushion yourself in the psychological turmoil of relationship breakups that heart so bad (Chapter 9)b)How to conquer body insecurities, love your body, and attract positivity everyday of your life (Chapter 7)c)The way to break the cycle of attachments and insecurity in relationships but leave a life full of fulfilled dreams (Chapter 8)Buy this book NOW to embrace yourself, increase your self-esteem and self-confidence, and let go of insecurity.For access to FREE bonuses, be sure to sign up with your email address here eepurl.com/dLEG6Y.
Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises and audio downloads, readers learn the 3 core components that will help replace negative and destructive measures of self worth and success with a kinder and non judgemental approach in order to bring about profound life change and deeper happiness. Self Compassion recognises that we all have weaknesses and limitations, but in accepting this we can discover new ways to achieve improved self confidence, contentment and reach our highest potential. Simply, easily and compassionately. Kristin Neff's expert and practical advice offers a completely new set of personal development tools that will benefit everyone. 'A portable friend to all readers ... who need to learn that the Golden Rule works only if it's reversible: We must learn to treat ourselves as well as we wish to treat others.' Gloria Steinem 'A beautiful book that helps us all see the way to cure the world - one person at a time - starting with yourself. Read it and start the journey.' Rosie O'Donnell
: “I could hear the crackling of the blazing fires and even feel the smoke swirl around my body. The faint odor of blood filled my nostrils until I was overwhelmed by the stench of death.” Moving to a small town and beginning her senior year at a new school proved to be much more than a typical high school nightmare of being the new kid on campus; for Addy, it was a tug-of-war for her soul. Enticed by a mysterious and powerful group of peers, she uncovers unexpected secrets hidden away in the coastal town of Ledo and must face the most important decision of her life, but it may cost her just that…her life.