Download Self Defense For Beginners Be Your Own Hero eBook. PDF book with title Self Defense For Beginners Be Your Own Hero suitable to read on your Kindle device, PC, phones or tablets. Available in PDF, EPUB, and Mobi Format.

Her Own Hero

Her Own Hero Author : Wendy L. Rouse
Release : 2019-03-01
Publisher : NYU Press
ISBN : 147980729X
File Size : 44.21 MB
Format : PDF, Mobi
Download : 156
Read : 549

The surprising roots of the self-defense movement and the history of women’s empowerment. At the turn of the twentieth century, women famously organized to demand greater social and political freedoms like gaining the right to vote. However, few realize that the Progressive Era also witnessed the birth of the women’s self-defense movement. It is nearly impossible in today’s day and age to imagine a world without the concept of women’s self defense. Some women were inspired to take up boxing and jiu-jitsu for very personal reasons that ranged from protecting themselves from attacks by strangers on the street to rejecting gendered notions about feminine weakness and empowering themselves as their own protectors. Women’s training in self defense was both a reflection of and a response to the broader cultural issues of the time, including the women’s rights movement and the campaign for the vote. Perhaps more importantly, the discussion surrounding women’s self-defense revealed powerful myths about the source of violence against women and opened up conversations about the less visible violence that many women faced in their own homes. Through self-defense training, women debunked patriarchal myths about inherent feminine weakness, creating a new image of women as powerful and self-reliant. Whether or not women consciously pursued self-defense for these reasons, their actions embodied feminist politics. Although their individual motivations may have varied, their collective action echoed through the twentieth century, demanding emancipation from the constrictions that prevented women from exercising their full rights as citizens and human beings. This book is a fascinating and comprehensive introduction to one of the most important women’s issues of all time. This book will provoke good debate and offer distinct responses and solutions.

Cyber Self-Defense

Cyber Self-Defense Author : Alexis Moore
Release : 2014-10-07
Publisher : Rowman & Littlefield
ISBN : 1493015427
File Size : 21.25 MB
Format : PDF, Mobi
Download : 677
Read : 914

Are you in danger of being cyberstalked? Have you been cyberbullied? Outwit your cyberattacker with these clever strategies from former cyberstalking victim, Alexis Moore. As the founder of Survivors in Action, Moore explains how to identify potential cyberattackers and how to recover from a cybercrime if you’ve been attacked. Her indispensable book can help you remain secure and safe in today’s dangerous digital world and take back control of your life.

Directing the Story

Directing the Story Author : Francis Glebas
Release : 2012-10-12
Publisher : CRC Press
ISBN : 1136138706
File Size : 46.50 MB
Format : PDF, ePub, Docs
Download : 693
Read : 610

Francis Glebas, a top Disney storyboard artist, shows how to reach the ultimate goal of animation and moviemaking by showing how to provide audiences with an emotionally satisfying experience. Directing the Story offers a structural approach to clearly and dramatically presenting visual stories. With Francis' help you'll discover the professional storytelling techniques which have swept away generations of movie goers and kept them coming back for more. You'll also learn to spot potential problems before they cost you time or money and offers creative solutions to solve them. Best of all, it practices what it preaches, using a graphic novel format to demonstrate the professional visual storytelling techniques you need to know.

Her Son's Hero

Her Son's Hero Author : Vicki Essex
Release : 2011-07-01
Publisher : Harlequin
ISBN : 1459208455
File Size : 85.82 MB
Format : PDF, ePub
Download : 944
Read : 278

Unacceptable. Fiona MacAvery works very hard to help her son find nonviolent ways to protect himself from the bullying he can't seem to avoid. She's never believed in violence. Then along comes mixed martial arts champ Dominic Payette, and that's who her son turns to for guidance? Dom clearly has a heart under all those… gorgeous…muscles, but there are shadows, too. He's fighting his way back toward a champion belt after putting an opponent in a coma. Fiona admires his dedication. She even admits that he's shown her son how to be more confident. But act on this attraction between them? There's no way she's letting her guard down!

The Peaceful Way

The Peaceful Way Author : Claudio Iedwab
Release : 2001-10
Publisher : Inner Traditions / Bear & Co
ISBN : 9780892819294
File Size : 24.70 MB
Format : PDF, Mobi
Download : 825
Read : 957

Explains the study and teaching of the martial arts, emphasizing the philosophical aspects of this sport.

Boys of England

Boys of England Author :
Release : 1870
Publisher :
ISBN :
File Size : 57.84 MB
Format : PDF, Kindle
Download : 146
Read : 774

A journal for British and American youths.

The Rival Crusoes

The Rival Crusoes Author : Percy Bolingbroke St. John
Release : 1869
Publisher :
ISBN :
File Size : 51.70 MB
Format : PDF, Kindle
Download : 737
Read : 806

The Gentleman's Journal

The Gentleman's Journal Author :
Release : 1871
Publisher :
ISBN :
File Size : 35.4 MB
Format : PDF
Download : 910
Read : 1161

That Silver Lining

That Silver Lining Author : Thomas Lansing Masson
Release : 1923
Publisher :
ISBN :
File Size : 29.5 MB
Format : PDF
Download : 821
Read : 584

Closed Circuits

Closed Circuits Author : Garrett Stewart
Release : 2015-01-30
Publisher : University of Chicago Press
ISBN : 022620135X
File Size : 66.33 MB
Format : PDF, Docs
Download : 714
Read : 200

The recent uproar over NSA dataveillance can obscure the fact that surveillance has been part of our lives for decades. And cinema has long been aware of its power—and potential for abuse. In Closed Circuits, Garrett Stewart analyzes a broad spectrum of films, from M and Rear Window through The Conversation to Déjà Vu, Source Code, and The Bourne Legacy, in which cinema has articulated—and performed—the drama of inspection’s unreturned look. While mainstays of the thriller, both the act and the technology of surveillance, Stewart argues, speak to something more foundational in the very work of cinema. The shared axis of montage and espionage—with editing designed to draw us in and make us forget the omnipresence of the narrative camera—extends to larger questions about the politics of an oversight regime that is increasingly remote and robotic. To such a global technopticon, one telltale response is a proliferating mode of digitally enhanced “surveillancinema.”

The National Rural Letter Carrier

The National Rural Letter Carrier Author :
Release : 1994
Publisher :
ISBN :
File Size : 74.51 MB
Format : PDF, ePub, Docs
Download : 179
Read : 705

The Speaker

The Speaker Author :
Release : 1892
Publisher :
ISBN :
File Size : 50.53 MB
Format : PDF
Download : 406
Read : 676

Dexter and Philosophy

Dexter and Philosophy Author : Richard Greene
Release : 2011-04-12
Publisher : Open Court
ISBN : 081269726X
File Size : 43.66 MB
Format : PDF, Kindle
Download : 699
Read : 244

What explains the huge popular following for Dexter, currently the most-watched show on cable, which sympathetically depicts a serial killer driven by a cruel compulsion to brutally slay one victim after another? Although Dexter Morgan kills only killers, he is not a vigilante animated by a sense of justice but a charming psychopath animated by a lust to kill, ritualistically and bloodily. However his gory appetite is controlled by “Harry’s Code,” which limits his victims to those who have gotten away with murder, and his job as a blood spatter expert for the Miami police department gives him the inside track on just who those legitimate targets may be. In Dexter and Philosophy, an elite team of philosophers don their rubber gloves and put Dexter’s deeds under the microscope. Since Dexter is driven to ritual murder by his “Dark Passenger,” can he be blamed for killing, especially as he only murders other murderers? Does Dexter fit the profile of the familiar fictional type of the superhero? What part does luck play in making Dexter who he is? How and why are horror and disgust turned into aesthetic pleasure for the TV viewer? How essential is Dexter’s emotional coldness to his lust for slicing people up? Are Dexter’s lies and deceptions any worse than the lies and deceptions of the non-criminals around him? Why does Dexter long to be a normal human being and why can’t he accomplish this apparently simple goal?

A Mission from God

A Mission from God Author : James Meredith
Release : 2012-08-07
Publisher : Simon and Schuster
ISBN : 1451674740
File Size : 29.38 MB
Format : PDF, Kindle
Download : 237
Read : 791

“I am not a civil rights hero. I am a warrior, and I am on a mission from God.” —James Meredith James Meredith engineered two of the most epic events of the American civil rights era: the desegregation of the University of Mississippi in 1962, which helped open the doors of education to all Americans; and the March Against Fear in 1966, which helped open the floodgates of voter registration in the South. Part memoir, part manifesto, A Mission from God is James Meredith’s look back at his courageous and action-packed life and his challenge to America to address the most critical issue of our day: how to educate and uplift the millions of black and white Americans who remain locked in the chains of poverty by improving our public education system. Born on a small farm in Mississippi, Meredith returned home in 1960 after nine years in the U.S. Air Force, with a master plan to shatter the system of state terror and white supremacy in America. He waged a fourteen-month legal campaign to force the state of Mississippi to honor his rights as an American citizen and admit him to the University of Mississippi. He fought the case all the way to the Supreme Court and won. Meredith endured months of death threats, daily verbal abuse, and round-the-clock protection from federal marshals and thousands of troops to became the first black graduate of the University of Mississippi in 1963. In 1966 he was shot by a sniper on the second day of his “Walk Against Fear” to inspire voter registration in Mississippi. Though Meredith never allied with traditional civil rights groups, leaders of civil rights organizations flocked to help him complete the march, one of the last great marches of the civil rights era. Decades later, Meredith says, “Now it is time for our next great mission from God. . . . You and I have a divine responsibility to transform America.”

The Gentle Art of Verbal Self-defense at Work

The Gentle Art of Verbal Self-defense at Work Author : Suzette Haden Elgin
Release : 2000
Publisher : Prentice Hall
ISBN : 9780735200890
File Size : 48.22 MB
Format : PDF
Download : 796
Read : 175

Tells how to defend oneself against verbal abuse, including casual racist or sexist language, and explains how to use e-mail and voice-mail to handle sensitive issues

You Shall Tell Your Children

You Shall Tell Your Children Author : Liora Gubkin
Release : 2007-11-05
Publisher : Rutgers University Press
ISBN : 0813543908
File Size : 54.89 MB
Format : PDF, Kindle
Download : 711
Read : 429

Passover is among the most widely observed holidays for American Jews. During this festival of redemption, Jewish families retell the biblical story of Exodus using a ritual book known as a haggadah, often weaving modern tales of oppression through the biblical narrative. References to the Holocaust are some of the most common additions to contemporary haggadot. However, the parallel between ancient and modern oppression, which seems obvious to some, raises troubling questions for many others. Is it possible to find any redemptive meaning in the Nazi genocide? Are we adding value to this unforgivable moment in history? Liora Gubkin critiques commemorations that violate memory by erasing the value of everyday life that was lost and collapse the diversity of responses both during the Shoah and afterward. She recounts oral testimonies from Holocaust survivors, cites references to the holiday in popular American culture, and analyzes examples of actual haggadot. Ultimately, Gubkin concludes that it is possible and important to make a space for Holocaust commemoration, all the time recognizing that haggadot must be constantly revisited and “performed.”