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Martial Art Inspirations for Everyone

Martial Art Inspirations for Everyone Author : Andrea F. Harkins
Release : 2017-11-05
Publisher : Createspace Independent Publishing Platform
ISBN : 9781502978301
File Size : 60.70 MB
Format : PDF, Docs
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Martial Art Inspirations for Everyone contains martial art reflections, anecdotes, and inspirations that relate to everyday life. It covers topics such as effort, focus, purpose, positivity, betterment, ambition, and more. You can overcome, persevere, and find success in your own life. Read Martial Art Inspirations for Everyone, and be encouraged.

Martial Arts and Self-Defence for Everyone

Martial Arts and Self-Defence for Everyone Author : Gary Quinn
Release : 2018-08-09
Publisher : Createspace Independent Publishing Platform
ISBN : 9781725059870
File Size : 71.8 MB
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Have you ever thought of taking lessons in martial arts or self-defence? Did you ever consider martial arts as an activity for your children? Are you confused by the vast range of martial art styles?Martial Arts and Self-Defence for Everyone: A Complete Beginner's Guide is an insightful, easy-to-read manual packed with invaluable advice and information, including: Comprehensive descriptions of 10 of the most widely practiced stylesAn extensive list of 100 martial art and self-defence systems from around the worldHow traditional martial arts differ from self-defence trainingHow to choose a style that suits you or your children and common mistakes to avoidHow to find the right club or instructor and important signs to look forA detailed look at how martial arts training and self-defence practice can enhance your life in more ways than you ever imagined.This book strips away the misconceptions and mystique surrounding martial arts. For anyone interested in starting martial arts or self-defence training, this is the ideal guide for beginners of any age.

Martial Arts for Everyone

Martial Arts for Everyone Author : David V. Nelson
Release : 2014-04-28
Publisher : PearlStone Publishing
ISBN : 9781936513819
File Size : 21.50 MB
Format : PDF, ePub, Mobi
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An incredible resource for anyone interested in martial arts, this book chisels away at training tips, diet, exercise, stretching and black belt level techniques to focus on the elements that help you quickly gain in-depth skills that would take years to learn. Complete with illustrations and detailed explanations, this book guides the reader to avoid the pitfalls that lead to injuries and years of wasted time with inadequate results.

Everyone Was Muay Thai Fighting

Everyone Was Muay Thai Fighting Author : Muay Thai Kickboxing Gifts
Release : 2020-01-08
Publisher :
ISBN : 9781657892989
File Size : 88.49 MB
Format : PDF, Kindle
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Love Muay Thai Kickboxing? Are you fascinated with Mixed Martial Arts? This journal is a great gift for anyone who loves kickboxing, wrestling, boxing, Brazilian jiu-jitsu, judo, karate and all MMA. Get this twin tigers Muay Thai Kickboxing gift today. Say you love Muay Thai and The Art of 8 Limbs. Its a great Birthday, Fathers Day or Christmas gift for any Muay Thai Fighter; kid or adult, Ajarn, Nuk Soo or Nak Muay. Harness the power of twin tigers and get this Muay Thai journal today.

Resistance Training: For Martial Artist, Mixed Martial Arts (MMA), Boxing and All Combat Fighters

Resistance Training: For Martial Artist, Mixed Martial Arts (MMA), Boxing and All Combat Fighters Author : G.E.S. Boley Jr.
Release : 2020-09-21
Publisher : RBN Publishing LLC
File Size : 59.91 MB
Format : PDF, Kindle
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Hey! How Much Do You Bench Press? There’s a reason why the bench press is the most popular lift in the gym: it lets you lift more weight and activate more muscle in the upper body than any other move. With just this one lift, you can work your deltoids, your pecs, your triceps, forearms, abdominals, and even your hand muscles. What you didn't know is bench press is also good for punching ... Wow! But what if I told you there is an exercise many trainers and experts including myself consider the “King” of exercises, would you be interested in learning? Add two more moves and you’ve got a complete body workout. Squat and deadlift. That’s it. If you didn't know, squats target your glutes (butt), while working your quads and hamstrings and calves and doubling up on your abs. Which is good for kicking. You can never get enough work on your abs, especially when you are being kicked and punched in them for competition or in a self-defense situation, right? Now round out and wrap up your workout (and your backside) with the deadlift. Everything from your neck down to your calves, your whole spine and back, gets strengthened with the deadlift. With all those muscle groups being affected, you need to train correctly to maximize your gym time and your weight training time. This book is going to make sure you do just that. By understanding the following: Technique & Form Starting Weights for lifting Between repetitions and Workouts Nutrition and Food Progress on a Daily, Weekly and Monthly Basis Expectations for development and Growth In this book, Resistance Training: For Martial Artist, Mixed Martial Arts (MMA), Boxing and All Combat Fighters, I will tell you that "King" movement mentioned above and what I have learned in my 30 plus years of competing, training and teaching. I understand you may not want to be a combat sports competitor but maybe pick up one or two things to gain strength and a technique to defend yourself well it’s in the book. This quick, easy-to-read book can make the difference between success and frustration. You’ll know what you’re doing on your first trip to the gym without suffering the insecurities many first-timers do. If you’re a gym-rat, you’ll pick up new tips and you’ll be reassured you’re reaching your goals every time you hit the gym. You can track your goals in the included guide. Click the “Buy Now” tab and let’s get started! See you at the gym!

Martial Arts for Physical Rehabilitation Techniques and Applications

Martial Arts for Physical Rehabilitation Techniques and Applications Author : Craig Ing
Release : 2010-01-11
Publisher :
ISBN : 055724241X
File Size : 22.34 MB
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This book outlines the concept of utilizing traditional martial arts for modern rehabilitation through modification and adaptation of techniques. Highlighting several techniques and their applications, this text is essential for patients and clinicians alike.

10 Quick Tips About Martial Arts That They Don't Want You to Know

10 Quick Tips About Martial Arts That They Don't Want You to Know Author : Robert Meaney
Release : 2015-10-22
Publisher : Lulu Press, Inc
ISBN : 1329638425
File Size : 74.34 MB
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Anytime an individual decides to learn how to protect themselves, learn self defense, or become a better person, one thing comes to mind – martial arts. Martial arts are very common these days, being practiced all over the world. The martial arts have been used for many centuries, although they really became famous around the time of Bruce Lee. Bruce invented the style of Jeet Kune Do, which involves very fast strikes with amazing counter defenses. Once people began to see just how fast Bruce Lee could move, they began to look into martial arts and see just how it could benefit them. With this ebook discover: - 10 Helpful Tips For martial arts - Common Misconceptions About martial arts - Essential martial arts Strategies - Myths About martial arts - And More GRAB A COPY TODAY!

Martial Art Thoughts: Think and Live Like a Martial Artist

Martial Art Thoughts: Think and Live Like a Martial Artist Author : Mr Denis Magua
Release : 2016-01-03
Publisher : Lulu Press, Inc
ISBN : 1329804465
File Size : 39.91 MB
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Being a martial artist is not just about kicking, punching and tossing people about. It is about the way you think and the way you live. The lessons taught in martial arts classes should be taken away and applied in daily life. Adopting a martial artist’s mindset can change your perception of the world around you and affect your life in a very positive way. Living the martial way is about achievement, success and overcoming any obstacle. These are some of my philosophies, training thoughts and stories that should enable you to get on the path to the martial way, even if you don’t actively practice a martial art.

The Future of Post-Human Martial Arts

The Future of Post-Human Martial Arts Author : Peter Baofu
Release : 2009-10-02
Publisher : Cambridge Scholars Publishing
ISBN : 1443815861
File Size : 30.48 MB
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Is it really true that martial arts, in spite of their popularity in this day and age of ours, have, at their deepest level, the promised land of “self-knowledge,” “the expression of beauty,” or something highly spiritual to be pursued for the human soul? Or, to put it in a different way, what exactly makes martial arts so amazing that, somehow, they will eventually lead the practitioners to the spiritual realm of self-cultivation in its highest depth? Contrary to the conventional wisdom about martial arts as held by many over the ages, this popular view about martial arts has become so legendary that their dark sides have yet to be systematically explored and that the lofty aims of martial arts are neither possible nor desirable to the extent that their proponents would like us to believe. Of course, this is not to say that the very tradition of martial arts is absolutely useless, or that the literature on martial arts hitherto existing in history is spiritually unworthy to be appreciated. Instead, this book constructively offers an alternative (better) way to understand the nature of martial arts, in special relation to the body and spirit of warriors—while learning from different views in the literature, without favoring any one of them (nor integrating them, as they are not necessarily compatible with each other), and, in the end, transcending them towards a new horizon not conceived before. This seminal view, if proven valid, will fundamentally change the legendary way that people have thought about martial arts—from the combined perspectives of the mind, nature, society, and culture, with enormous implications for the human future and what I originally called its “post-human” fate. _____________________

Pointing at the Moon: Teaching Martial Arts to Change Lives

Pointing at the Moon: Teaching Martial Arts to Change Lives Author : Neal Dunnigan
Release : 2014-06-15
Publisher :
ISBN : 0692240152
File Size : 37.95 MB
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Teaching martial arts is not merely the development of skills and techniques in others. Teaching martial arts is a life-changing transformational process for both the students and teachers. The Zen expression of "pointing at the moon" acknowledges the inherent difficulties in bringing other people to a higher level of personal understanding. This book describes the issues and considerations involved in teaching martial arts to change lives.

KARATE-DO: Traditional Training for All Styles, 2Ed

KARATE-DO: Traditional Training for All Styles, 2Ed Author : Kevin Seiler
Release : 2009-05-25
Publisher :
ISBN : 0557024196
File Size : 88.51 MB
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Karate-do evolved as a martial art in Okinawa, where it was nurtured bycenturies of Okinawan culture and innovation. What inspired the ancientmasters to develop these martial techniques and practices was the humaninstinct for self-preservation, not a desire for entertainment or sportingcompetition. Traditional Karate-do should be practiced with this in mind.Here you will find a complete personal training handbook to supplementtraining in any Karate-do system or other martial art style. This 2nd Edition is fully revised and greatly expanded. Featuresinclude martial philosophy, theory and practice; optimizing nutrition;physical training; and strategic studies. Bruce Lee advised all martialartists to âAbsorb what is usefulâ and every martial artist will findsomething of value here. The authors sincerely hope this book will inspireyou to train even more diligently, and that the experiences and researchshared here will be useful on your lifelong journey as a martial artist.

The Martial Artist's Book of Yoga

The Martial Artist's Book of Yoga Author : Lily Chou
Release : 2005-08-31
Publisher : Simon and Schuster
ISBN : 1569757658
File Size : 27.88 MB
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The perfect training supplement for martial artists, The Martial Artist's Book of Yoga shows how the ancient practice of yoga was the genesis of all martial arts. It clearly illustrates how specific yoga poses can directly improve one's martial arts abilities, with asanas that the reader can easily incorporate into a balanced workout. Designed for those practicing any martial art including judo, karate, kung fu, tae kwon do, jujitsu, and hapkido, the book explains the training needs and challenges of the various universal techniques: kicks, strikes, blocks, throws, falls, joint locks, and grappling. Then the author identifies the underlying fundamentals necessary to advance one's skill in each area and presents a series of yoga poses specially selected to make those improvements - from increased flexibility and strength to better body control and balance.

The Essential Krav Maga

The Essential Krav Maga Author : Christophe Philippe
Release : 2006
Publisher : Blue Snake Books
ISBN : 9781583941683
File Size : 51.3 MB
Format : PDF
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"In this book, the author explains and demonstrates the swift and powerful self-defense and fighting skills of this martial art originally developed for the Israel Defense Forces by Imi Sde-Or (Lichtenfeld)"--Provided by publisher.


Taekwondo Author : Doug Cook
Release : 2001
Publisher : Ymaa Publications
ISBN : 9781886969933
File Size : 42.84 MB
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Although millions of people around the world practice this fascinating art, very few know the real story behind it.

Research of Martial Arts

Research of Martial Arts Author : Shifu Jonathan Bluestein
Release : 2014-07-27
Publisher : Jonathan Bluestein
ISBN : 1499122519
File Size : 89.88 MB
Format : PDF
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Jonathan Bluestein's Research of Martial Arts is a book about the true essence of martial arts. It includes neither instruction on deadly killing techniques, nor mystical tales of so called super-human masters. Rather, it is a vast compilation of seriously thought-out observations made on the subject by the author, as well as many other martial artists and scientists, with a slight touch of history and humour. The goal of this project had from the start been to surpass the current standard in the martial arts literary market, and offer readers worldwide something which they have never seen before. In essence, a book in which are found countless answers for martial arts practitioners which they cannot be read elsewhere, which address commonly discussed martially-related topics with breadth and depth unparalleled in other works to this day (in any language). It holds among its pages no less than 220,000 words, containing knowledge which would be coveted by many. The aim of this book is to present the reader a coherent, clear-cut, and in-depth view of some of the most perplexing and controversial subjects in the world of martial arts, as well as providing a healthy dose of philosophical outlook on these subjects (from various individuals). At its core is the author's aspiration to build a stronger theoretical foundation for the discussion of martial arts, while addressing matters in innovative ways, which I have come to believe, would help people to better grasp the nature of these arts. There are books by authors who will tell you that some aspects of the martial arts are too complex for concrete, coherent and defined explanations. Others have used ambiguous terminology to explain what they could not pronounce otherwise. This is no such book. This book was written to provide you with the solid, applicable answers and ideas that you could actually understand, and take away with you. This book is mainly comprised of three parts: | Part I: From the Inside Out – External and Internal Gong Fu | This is essentially mostly a very long & thorough discussion of martial arts theory and practice. Traditional and modern concepts and methods are discussed through the mediums of Physiology, Biology, Anatomy, Psychology, Philosophy (Western and Oriental alike), sports science, and the author's personal experiences. The Internal Martial Arts of China receive a special, lengthier treatment in this part of the book. | Part II: Contemplations on Controlled Violence | This one is of a Philosophical and Psychological nature, and contains the author's thoughts on the martial arts and their manifestation in our daily lives, with guest-articles by various martial arts teachers. | Part III: The Wisdom of Martial Spirits: Teachers, and the Things They Hold Dear | This part includes various interesting and comprehensive interviews with distinguished martial arts masters, spanning dozens of pages each. Every one of the interviewees is a person whose views and ideas are thought provoking and well-worth reading. The teachers interviewed in this book are: Master Chen Zhonghua (Chen Taiji Quan) Master Yang Hai (Xing Yi Quan, Bagua Zhang and Chen Taiji Quan) Shifu Strider Clark (Tongbei Quan, Wu style Taiji, Shuai Jiao and more) Shifu Neil Ripski (Traditional Drunken Fist and many others) Sifu James Cama (Buddha Hand Wing Chun and Southern Praying Mantis) Itzik Cohen Sensei (Shito-ryu Karate) No matter the age, rank, status or experience – this book was written for everyone who see themselves part of the martial arts community. It is my sincere hope that any person who reads this book will benefit from the time he or she had spent doing so. May this work encourage others to continue intelligent writing and research in the field, as I was pushed forth and built upon the knowledge others have shared before me. May you have a pleasant reading experience! =]

Surely Not Everyone was Kung Fu Fighting

Surely Not Everyone was Kung Fu Fighting Author : Fighter Publishing
Release : 2019-08-08
Publisher :
ISBN : 9781089052364
File Size : 24.17 MB
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This journal is a perfect gift for friends and family, male or female. Other features of this notebook are: - 120 pages - 6x9 inches - matte cover This book is convenient for writing. It has the perfect size to carry anywhere for journaling and note taking.

Filipino Martial Arts Strategy and Tactics

Filipino Martial Arts Strategy and Tactics Author : Dr. Alfred Huang
Release : 2012-11-30
Publisher : Xlibris Corporation
ISBN : 1479738638
File Size : 89.20 MB
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Years of teaching, training, practicing, researching and practicing more have gone into the creation of this book. It is a gift to my students, and anyone else who seeks to learn about the structure involved in teaching Filipino martial arts. If this books helps you get better then it's done its job. And I have done my job.

Martial Arts for Athletic Conditioning

Martial Arts for Athletic Conditioning Author : Eric Chaline
Release : 2015-01-01
Publisher : Mason Crest Publishers
ISBN : 9781422232415
File Size : 78.51 MB
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Discusses how martial arts training combines techniques that develop muscular strength, cardiovascular endurance, and flexibility, and explores such disciplines as karate, judo, and jujitsu for more complete athletic conditioning.

Martial Notebooks TAEKWONDO

Martial Notebooks TAEKWONDO Author : Pepper Hope
Release : 2020-08-06
Publisher :
File Size : 32.67 MB
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Grab this awesome composition book today! Are you or your kids bored with standard school supplies? Sneak in a little fun with our cute and custom, fun, unique marble composition books featuring your favorite subjects! Grab one of each color for your different subjects in school! ◆ 100 pages (50 sheets) ◆ Wide Ruled ◆ 6 in x 9 in ◆ Glossy cover ◆ Perfect book for class notes, lists, a journal, or a diary This fun composition book is WIDE RULED; which is perfect for young writers, elementary school and some middle school students.

Binary Matrixing in the Martial Arts

Binary Matrixing in the Martial Arts Author : Al Case
Release : 2015-07-22
Publisher : Createspace Independent Publishing Platform
ISBN : 9781515149507
File Size : 90.85 MB
Format : PDF, Mobi
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Binary Matrixing introduces the Martial Arts as a science. It is the single most important book in the history of the Martial Arts, as it opens the door to all martial arts, and moves the student directly towards the realization that all martial arts are one. The yin yang symbol, most people believe, is a mystical thing that you will someday understand, or if you buy into theories like 'sun and moon, ' or 'male and female, ' or any other number of mystical definitions, then it is simply a mysticism, a 'mystery, ' reserved for somebody smarter. But Binary Matrixing defines the yin yang in a definitive and scientific manner. This definition results in the Martial Arts being considered a science. Once somebody understands the yin yang, which is to say they understand the actual truth of the martial arts, they will be able to see how the martial arts 'grow, ' how they develop from one art into the next. The Martial Arts then become a simple technology requiring as much thought as 'one, two, three....' Finally, understanding the truth of the martial arts, and how they actually develop, one will be enlightened. Enlightenment is often thought of as a 'lightening stroke, ' a realization that changes the way one views life. And it can be that way. More important, however, are the thousand and one 'little things' that make sense out of life, that make life into a single, absorbable subject. As stated, this book is the most important book in the history of the martial arts. It will elevate the reader to an entirely different viewpoint. It is not, however, for everyone. If you believe the martial arts are mystical, if you think that people can't understand a body of knowledge without suffering for twenty years, if you believe that people must learn a foreign language to learn the martial arts, or any other long, laborious and intricate theory, then this book is not for you. This book was written in the belief that the truth is simple, and that studying the truth of the martial arts will make the arts easy to understand, easy to remember, and intuitive to do. About the author: Al Case walked into his first Martial Arts dojo in 1967. He has studied Kenpo, Karate, Wing Chun, Aikido, Ton Toi Northern Shaolin, Fut Ga Southern Shaolin, Pa Kua Chang, Tai Chi Chuan, and more. He was a writer for the martial arts magazines and had his own column in Inside Karate. He is the originator of Matrixing Technology and Neutronic Philosophy.