The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life
Author: Guru Jagat
Category: Body, Mind & Spirit
From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out. With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living. Candid, encouraging, and irreverent, Guru Jagat shows how Kundalini Yoga—which forgoes complex poses for energy-boosting, breath-driven exercises, quick meditations, and simple poses most of which you can do at your desk—can reset your life and well-being, regardless of your age or background. Designed explicitly for everyday people, not ashram-going or gym-bodied yogis, fast, effective Kundalini techniques can be done anywhere, from the car to the conference room. There’s no need to have a bendy back or toned arms. You don’t even need a mat: just a quiet space to clear your head, and as little as a minute out of your day. From beauty and self-care to work and relationships, Invincible Living tackles both the mind—from mood elevation and stress reduction to renewed mental clarity—and the body—from anti-aging, and increased metabolism to amped up energy. Packed with tips, exercises, and step-by-step instructions and fully photographed and illustrated in Guru Jagat’s fresh, handmade-meets-hipster style, Invincible Living is fresh take on ancient wisdom: a must-have guide for anyone who wants simple, effective, tools for a supercharged life as taught by a uniquely compelling teacher who upends all preconceptions about yoga. Invincible Living includes 100 color photographs and illustrations.
Living joyfully free is falling back into God’s arms and releasing your worries, problems, concerns, and fears. Living joyfully free doesn’t mean you won’t have trouble or problems; it is allowing God to take full control—trusting and believing He has your best interest at heart. This isn’t a regular devotion book. Each page is a stepping stone, a place to pause and ponder; they are a field to run through, a mountain to climb, a river to splash and play in God’s living water. Let’s have a picnic with The Bread of Life and spend time Son-kissed by God’s Son. God invites you to live joyfully free. Explore how you can start today.
Presenting his view of life as "optimism triumphant," Dr. Ken Merz, Sr., reflects on the limits of life, the limits of the physical universe, and the role of humans in that universe. He explains various laws of science while reviewing aspects of physical reality, aspects of biological reality, and definitions of scientific reality. Discussing mankind's ongoing search for truth, he examines the distinction between believing and knowing. The book's themes include time and change, with a consideration of the work of Darwin, Mendel, and Watson and Crick. Explaining the basics of the double helix of DNA and the micro evolution of life, Dr. Merz ponders individualism and evolution, and makes a plea for humans to wield their power over life responsibly. --From publisher's description.
Reveal Your True Self with the Healing and Transformative Power of Reiki Embark on a journey deep into the mysteries of Reiki, where you'll create a potent elixir of healing that will unite you with your true self. This book invites you onto the path of self-transformation, helping re-instill your trust in the unshakeable reality that you're already whole. Living Reiki provides tools and practices designed to shed the filters and obstructions created by your ego. The more you release these obstructions, the more you can see who you really are and what you came into this life to do. Discover the teachings of Reiki through meditation, ritual, and other powerful techniques. Explore exercises that push your limits and expand your view of what is possible. Using fearless self-inquiry and personal transformation, you'll unravel the secret ways of the healer within. Praise: "This fresh, potent approach to Reiki is unlike any other ... Follow Melissa's wisdom to create a life imbued with soul-on-fire passion and purpose."—Cyndi Dale, author of Raise Clairaudient Energy "Melissa Tipton is a genius. Living Reiki is not only life changing, it's also engaging, accessible, and a joy to read. And it's not just for Reiki practitioners! It's illuminating reading for absolutely everyone who is interested in energy, manifestation, complementary medicine, or personal power. I wholeheartedly recommend it."—Tess Whitehurst, author of The Good Energy Book
In a world gone wonky, people are looking for a system of belief that can offer them hope. This book offers the reader more than just believing in “something.” It is about BE-Living through cultivating a deeper awareness of the presence of God in one’s everyday life.