Over 400 All-Natural Recipes for Everyday Ailments
Author: Vannoy Gentles Fite,Michele Gentles McDaniel,Vannoy Lin Reynolds
Pubpsher: St. Martin's Griffin
Category: Health & Fitness
All over the world, people are turning toward homeopathic and alternative medicines. Essential Oils for Healing is an easy-to-use guide for anyone who wants to learn how to use essential oils to heal a multitude of ills. Ailments are listed in alphabetical order and are accompanied by hundreds of recipes you can re-create at home using the essential oils at your disposal. Tips on safe handling and usage, contraindications, and storage ensure that even the most novice of essential oils user can get the healing benefits from our planet's natural resources. Did you know that a few drops of lavender oil can be added to your kids' shampoo to protect them from head lice? Or that a drop of clove oil mixed with orange oil can relieve a mind-numbing toothache? Common, everyday problems such as nausea, dry skin, and insect bites to more serious issues like migraines and arthritis are included along with all-natural remedies that are simple and accessible.
Aromatherapy is the practice of using scent to stimulate a healing response for curing physical, emotional, and mental health issues. Essential oils, formed from the aromatic compounds found in flowers, seeds, stems, roots, leaves, and fruits, can be used in the bath, in skin care products, and in diffusers for application in the air. Aromatherapy covers how to use essential oils safely and effectively and provides recipes for combinations of scents for specific health needs.
Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
Author: Eric Zielinski, D.C
Category: Health & Fitness
Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more. Achieving true health is not an easy task. For many people, it might be easier to pop a pill or push aside lingering discomfort in favor of finishing everything on your to-do list. In The Healing Power of Essential Oils, Eric Zielinski, D.C. shows readers how to make their health a priority with the life-changing benefits of essential oils. Essential oils are the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day 1 and the commonly used techniques and tools. He illustrates daily practices you can follow to enjoy the properties of essential oils, including a five-minute devotional using frankincense and neroli to set you up for a productive and stress-free day, and a simple bedtime routine harnessing the soporific effects of lavender. Backed by extensive research, Dr. Z also supplies essential oil blends that promote hormone balance, reduced inflammation, improved digestion, increased immunity, and so much more. You'll be armed with over 150 recipes for every health need, and a special section on women's health includes dozens of formulations for PMS, fertility, pregnancy, candida, and menopause. Even those well-versed in essential oils will benefit from this thorough approach. With your newfound knowledge, you can begin tailoring an essential oils practice to your unique pain points and lifestyle right away - and start experiencing amazing results.
Essential Oils for Healing: 30 Essential Oil Recipes for Pain Relief and Health Improvement This book, Essential Oils for Healing: 30 Essential Oils Recipes for Pain Relief and Health Improvement, is a great book for anyone who would like to go natural in spicing their food, in healing, and in living within a naturally scented environment. In the book, you are going to find a list of essential oil recipes that you can use to alleviate pain, to soothe sore muscles, and to control the discomforts and pain associated with long term health conditions such as arthritis and so on. You are also going to find essential oil recipes that produce great salves, those that you can use to soothe insect bites on your skin, inflammation received during a manicure gone bad, and so on. You will also find essential oil recipes that you can keep at hand for culinary purposes. The great thing about recipes based on essential oils is that you do not have to fear any side effects from chemicals, and you do not have to worry about soiling the environment. Everything in these recipes is natural. Read on... Download your E book "Essential Oils for Healing: 30 Essential Oil Recipes for Pain Relief and Health Improvement" by scrolling up and clicking "Buy Now with 1-Click" button!
Holistic health comes home--healing aromatherapy for everyone Aromatherapy and Essential Oils for Healing is a simple, modern guide to more than 100 all-natural remedies you can make with your own hands. Learn to treat your whole self--or anyone you love--with soothing calm, gentle healing, and sustainable self-care. No mystery ingredients, no excess waste, and no prior experience required. Get the facts on all the most popular essential oils, how they're made, and how to turn them into holistic treatments for everything from anxiety and insomnia, to sore throats and burns, and even deodorant and shampoo. It's never been easier to unlock the power of aromatherapy and boost your mind, body, and spirit. Aromatherapy and Essential Oils for Healing offers: Safety first--Not all essential oils are healthy for everybody. Discover which ones are best suited to your needs and how to use them properly. Inside and out--These custom blends can help with physical and mental healing, as well as things like love, inspiration, memory, and change. Aromatherapy revealed--Learn about the history of aromatherapy and the science behind why it works. The power to create safe healing remedies with essential oils is now in your hands.
A Guide to 50 Oils for Remedy, Ritual, and Everyday Use
Author: Kac Young
Pubpsher: Llewellyn Worldwide
Category: Health & Fitness
"Highly recommended to anyone that has an interest in aromatherapy and the energetic and vibrational aspects of essential oils."—Kelly Holland Azzaro, Past President of the National Association for Holistic Aromatherapy "An excellent resource...Kac's work is thorough, easy to understand, and gives you the depth to want to delve into using oils on a regular basis."—Ann Boroch, CNC, award-winning author of The Candida Cure Includes more than 100 recipes for everyday use Explore a new world of aromatic awakening, physical healing, and natural delight. The Healing Art of Essential Oils is a comprehensive guide to fifty carefully selected oils, providing a master class in uses, blending, history, and spiritual benefits. Learn how to use oils for physical and emotional healing. Prepare oils for relaxation, stress relief, and treating ailments. You'll find all kinds of uses, such as what oils work best in love spells and how to create rituals with oils. Enjoyed for their spiritual and beneficial properties by cultures around the world for thousands of years, the essential oils presented here will help you achieve holistic wellness and personal enrichment. Praise: "In this well-researched book, Kac Young leads the reader through the history of essential oils and their use in daily life, beautifully bringing together ancient wisdom with modern thought."—Kavitha Chinnaiyan, MD, director of Advanced Cardiac Imaging Education at Beaumont Hospital
A Guide to Restoring Emotional and Mental Balance Through Essential Oils
Author: Gabriel Mojay
Pubpsher: Gaia Books
Category: Health & Fitness
An authoritative and unique approach to a popular subject, Aromatherapy for Healing the Spirit concentrates on the profound psychological benefits of essential oils. Building on the well-established link between fragrance and mood, this beautifully illustrated and practical guide helps you to alleviate tension, anxiety and depression, within yourself and others.
A revised and updated, accessible and practical guide to using essential oils for physical and emotional healing, with more than 50 recipes. With traditions dating back more than 6,000 years, aromatherapy and essential oils are powerful tools for treating ailments, boosting the immune system, and helping relieve insomnia, anxiety, and stress. In this easy-to-use guide, you'll find a list of the best essential oils for each particular condition, tips on making your own formulas, and more than fifty recipes for improving your complexion, treating pain, and refreshing your home. Simple recipes include relief from: • stress • problem skin • tummy troubles • colds & flu • diaper rash • bug bites and more! Also included is a glossary of more than sixty common essential oils. All you need to know about aromatherapy is right here!
"Learn about the fabulous essential oils of Madagascar, their traditional and modern uses for healing or cosmetic purposes, their application to aromatherapy, and why essential oils derived from plants in Madagascar may well be the best in the world."--Cover.