Effortless Healing

9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself

Effortless Healing

Let your body do the work... Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you. The results are amazing and the steps can be as easy to implement as: • Throwing ice cubes in your water to make it more “structured” • Skipping breakfast, as it could be making you fat • Eating up to 75 percent of your calories each day in fat for optimal health, reduction of heart disease, and cancer prevention • Avoiding certain meat and fish, but enjoying butter • Eating sauerkraut (and other fermented foods) to improve your immune system and your mood • Walking barefoot outside to decrease system-wide inflammation (and because it just feels great) • Enjoying a laugh: it’s as good for your blood vessels as fifteen minutes of exercise Effortless Healing is the distillation of decades of Dr. Mercola’s experience and cutting-edge medical knowledge. With his wisdom and that of your body, you can optimize your health, your weight, and your life…effortlessly.

1404 Correct Words to Effortlessly Attract, Manipulate and Read Anyone Unknowingly - Become a Master Persuader Instantly

1404 Correct Words to Effortlessly Attract, Manipulate and Read Anyone Unknowingly - Become a Master Persuader Instantly

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Effortlessly Attract, Manipulate and Read Anyone Unknowingly - Become a Master Persuader Instantly. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Effortlessly Attract, Manipulate and Read Anyone Unknowingly - Become a Master Persuader Instantly. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

The Failure of Evangelical Mental Health Care

Treatments That Harm Women, LGBT Persons and the Mentally Ill

The Failure of Evangelical Mental Health Care

In the evangelical community, a variety of alternative mental health treatments--deliverance/exorcism, biblical counseling, reparative therapy and many others--have been proposed for the treatment of mentally ill, female and LGBT evangelicals. This book traces the history of these methods, focusing on the major proponents of each therapeutic system while also examining mainstream evangelical psychology. The author concludes that in the majority of cases mental disorders are blamed on two main issues--sin and demonic possession/oppression--and that as a result some communities have become a mental health underclass who are ill-served or oppressed by both alternative and mainstream evangelical therapeutic systems. He argues that the only recourse left for mentally ill, female and LGBT evangelicals is to rally for reform and increased accountability for both professional and alternative evangelical practitioners.

Effortless Pain Relief

A Guide to Self-Healing from Chronic Pain

Effortless Pain Relief

Contrary to popular belief, the most frequent causes of neuromuscular, joint, or skeletal pain can be traced to your lifestyle: unconscious habits that involve the way you breathe, stand, and move and the way you store physical and emotional stress in your tissues. Given this fact, if you suffer from chronic pain, or treat people suffering from chronic pain, you may need to consider replacing expensive, often inefficient pain treatment with self-help methods for reversing the way physical, mental, and emotional stresses affect your muscles, joints, and bones. Effortless Pain Relief presents a unique mind-body program for overcoming chronic pain, developed by acclaimed alternative health-care practitioner Dr. Ingrid Bacci. In Effortless Pain Relief, you'll find a simple explanation of how stress creates chronic pain, along with clear, simple, and powerful self-help techniques for reducing and even eliminating pain. The guiding principle in this program for self-healing from chronic pain is to develop greater awareness of your body and sensitivity to it. You can change your lifestyle habits -- and eliminate your pain -- by adopting body awareness techniques that eliminate tension. Chapter by chapter, Effortless Pain Relief shows you how to release deep physical, mental, and emotional stresses through simple breathing techniques, to reduce consciously the effort and tension in your muscles, and to master and eliminate stressful emotions like fear and anger by learning to control the physical tensions that these feelings create. Dr. Bacci also guides you in a process that will allow you to let go of mental and emotional attitudes that unconsciously create stress and physical pain. She shows you how to release emotional conflicts that contribute to pain and teaches you how to conquer the fear of physical pain -- which can actually trigger pain. Dr. Bacci cites numerous case studies from the thousands of patients she has helped during the past fifteen years. She also tells the extraordinary story of her own complete recovery from three years of being bedridden and crippled from a severe case of the chronic pain syndrome fibromyalgia. The curative techniques through which she healed herself, and with which she has helped her thousands of clients achieve freedom from pain, are now available for everyone in Effortless Pain Relief. Dr. Bacci's groundbreaking, accessible program offers deceptively simple yet profoundly effective ways to leave pain behind, enhance your vitality, and find an effortless route to a pain-free life.

The Complete Idiot's Guide to T'ai Chi & QiGong Illustrated, Fourth Edition

The Complete Idiot's Guide to T'ai Chi & QiGong Illustrated, Fourth Edition

Heal yourself physically, mentally, emotionally, and spiritually with the ultimate guide to T'ai Chi and QiGong for beginners! T'ai Chi - a martial art used for health, meditation, and self-defense - and QiGong - a large variety of physical and mental training methods based on Chinese philosophy - are widely recognized to heal physically, mentally, emotionally, and spiritually. T'ai Chi has demonstrated its health benefits by being linked with everything from slowing the aging process and increasing balance and flexibility to lowering stress levels and enhancing the body's natural healing powers. In this fourth edition of The Complete Idiot's Guide® to T'ai Chi & QiGong, the authors have streamlined the book, giving it a clearer how-to focus. Nearly 150 video clips complement the 300 helpful illustrations in the book by demonstrating a complete T'ai Chi exercise - all exclusively available to readers on the authors' website.

The Art of Effortless Living

Do Less, Let Go, and Discover Health, Emotional Well-being, and Happiness

The Art of Effortless Living

The author draws on her own personal experience with a crippling disease to present a series of clear and simple mind-body techniques for developing an effortless lifestyle, combining breathing exercises, meditation, visualization, bodywork, and unconscious guidance to promote a more fulfilling life. Reprint.

Deconstructing the New Testament

Deconstructing the New Testament

This study applies the reading strategies associated with Jacques Derrida and Michel Foucault to the four Gospels and Paul. The result avoids jargon and obfuscation while bringing traditional questions about these texts to a new level of clarity and sharpness.

Soaking in the Spirit

Effortless Access to the Presence, Voice, and Healing Power of God

Soaking in the Spirit

Discover the supernatural power of spiritual rest. "Be still, and know that I am God" (Ps. 46:10). In the journey of faith, there are times for work and times for rest. While it's true that breakthrough sometimes come through discipline, many times God invites us to simply rest in His presence so that he can accomplish His work in us. Carol Arnott, co-leader of the Toronto Outpouring, has been teaching believers to soak in the God's presence for over twenty-five years. This practice of soaking prayer has released thousands of Christians to receive divine healing, hear God's voice, and experience His love like never before. In this important work, Carol teaches you to... ● Practice soaking as a powerful form of prayer ● Develop a consistent lifestyle of abiding in Jesus' presence ● Access the healing power of the Spirit ● Encounter the Father's love in radical new ways When we wait on the Lord, He does amazing things! It's as simple as Soaking in the Spirit!

Praywell

A Holistic Guide to Health and Renewal

Praywell

Moves beyond The Celestine Prophecy in teaching the cleansing and renewing of human energy fields. -- A new scientific understanding of touch-healing and prayer based upon energy research. -- Teaches touch-healing and improves professional healing skills, with detailed guidance. -- Helps improve physical health and emotional wholeness with self-healing techniques. -- Uses "Emotional Release Therapy" for rapid healing of emotional hurts and negative feelings. Unique, revolutionary, and not easily categorized, PrayWell combines the ancient practice of prayer with touch-healing. An immensely practical guide, it offers more than 170 usable models for healing, for both amateurs and professionals, using touch and non-partisan prayer. PrayWell is the missing link that builds bridges of understanding between holistic medicine and conventional medicine, between Eastern and Western healing traditions, between science and religion, and the religions of the world.

Dreams For Dummies

Dreams For Dummies

Explains how to interpret dreams, keep a dream diary, and use dreams for inspiration and creativity, and includes a miniature dream dictionary and dream exercises and activities.